Since I started my web page site a couple of years ago I have found the following
Internet Services most satisfactory.

100% Free Web Space
Xoom - 11 Meg plus FreeEmail
Fortunecity - 20mb plus Email
CrossWinds - Unlimited Web Space & Free Email
X-Stream (Not set up yet)

100% Free
Email Providers
Hotmail
Crosswinds
Yahoo
X-stream

100% Free Dial up accounts (United Kingdom Only)
X-Stream - 100% Free Dial up account, no catches no nothing just give them a user name and password and your away

100% Free
Web Page Redirection Services
Come.to - This redirects web pages from link.to, come.to, etc to your original location of your web site

Proxy Servers
Input this text into your automatic proxy configuration and then click reload, this allows faster retrieval of internet pages as they are cached on a main Internet server
Here it is!
Automatic Proxy Setting
http://www.x-stream.co.uk/proxy/proxy.pac

This information is to be inputted into the HTTP and FTP proxy settings in the manual settings
205.123.68.5  port 8001
Also there is
Http Proxy 193.63.163.250:8080
Ftp Proxy 193.63.163.251:8081